Mobility Kits

Mobility Kits

A big part of any functional fitness program is mobility training. "Mobility" refers to your ability to put your arms or legs through a full range of motion. ... Mobility training has a whole package of benefits: a greater sense of balance, lower risk of injury, maintenance of joint health and overall better movement.

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55cm Elite Xercise Ball™ & Base Kit

This 55cm Elite Xercise Ball™ & Base Kit is ideal for rigorous use and tough enough to withs..


Hand Exercise Kit

The Hand Recovery Kit will help keep your fingers, hands, wrists, and forearms strong while also enh..


Self-Guided Fitness Kit

This Self-Guided Fitness Kit from Gaiam includes everything you need to get a full-body workout, i..


Total Body Fitness Kit

Bring your workout anywhere with this Total Body Fitness Kit. The two 6-sided dice feature exercises..